MyPersonalTrainerAndNutritionCoach.com
Education Verification Process:
Check back. In the future I will be adding edu company logos and copies of my certifications and course completion proofs for ease of verification. Currently, anyone seeking to hire me can request these from me, and they will be provided to you upon request. You can contact me to make these requests at (865)617-4783 and via AmberNestorNASMCPT@Gmail.com I require that you text me to notify me that you have sent me an email to prevent your email from being overlooked, lost in span, or delayed in response time and follow up. Thank you.
Purpose of this Website:
Currently, this website is going througha slow process of enhancement and expansion, as I have personal time to put towards those tasks. It's also a place where potential clients / customers can take a glance at some of my extensive education in the fields of health, fitness, wellness, exercise science, and much more. Some of my niche passions for health include: endometriosis, genetics, pathogenesis of disease, disease prevention, healing, earthing, holistic health, advanced labratory testing, advanced nutritional studies, customization of nutrition and fitness strategies based on genetics, and much more.
My Recent Education in Health Sciences:
I aim to add new education courses here to my list as I complete them, but sometimes I get busy and forget to add some. I enjoy year round continuing education in the fields of health, nutrition, human biology, exercise science, holistic healing, pathogenesis of disease, genetics, and prevention. If you are curious about some of the education, and continuing education, I have done, most, but not all of it, is listed below. Thank you. I update this about once a month on average.
Amber Nestor ~ Professional Health Sciences Resume ~ Education, Experience, Credentials ~ Summarized
Last Updated: 6--18-24 949 AM EST/ Contact me today: (865)617-4783
NASM-CPT, Certified Personal Trainer, National Academy of Sports Medicine (Complete)
NASM-CNC, Certified Nutrition Coach, National Academy of Sports Medicine (Complete)
NASM-MI, Motivational Interviewing of Clients, National Academy of Sports Medicine (Complete)
AFAA-GFI, Group Fitness Instructor, Athletics & Fitness Association of America (Complete)
ISSA-YOGA200, Yoga Instructor 200 Hour Certified, International Sports Sciences Association (Complete)
AFAA Chronic Inflammation Impacts on Health Course, Athletics & Fitness Association of America (Complete)
AFAA Muscle Clocks: Value of Synchronized Training, Athletics & Fitness Association of America (Complete)
NASM-PES, Performance Enhancement Specialist Cert., National Academy of Sports Medicine (Complete)
YR-SH, Sound Healing Education Course: Healing Modalities & Techniques, Yoga Renew (Complete)
AFAA Training the Brain: The Neuroscience of Exercise, Athletics & Fitness Association of America (Complete)
NASM-BCS, Behavior Change Specialist Cert., National Academy of Sports Medicine (Complete)
NASM-Cont. Ed. Five Stages of Cardiovascular Training w/ Wendy Batts & Marty Miller (Complete)
ISSA & NCCPT CE Acute Hormonal Response to Strength Training (Complete)
NASM & AFAA: Anatomy of a Research Paper: How to Read Beyond the Abstract , AFAA (Complete)
NASM-Cont. Ed. Guide to Body Building, National Academy of Sports Medicine (Complete)
NASM-Cont. Ed. Creatine: For Wellness and Longevity (Complete)
NASM-VC, Virtual Coaching Specialist, National Academy of Sports Medicine (Complete)
NASM / AFAA - CE Functional Breathing 101 with Michael Watts, Exercise Scientist National Academy of Sports Medicine (Complete)
NASM / AFAA - CE How Much Protein Do You Really Need? By Katie Coles, MS, RD (Complete)
NASM / AFAA - CE Core Chaos: A Focus on Core Training Group Fitness Design with Abbie Appel (Complete)
NASM / AFAA - CE Connecting with Breath & Moving Mindfully with Christine Woods, MS AFAA Master Instructor (Complete)
NASM AFAA CE Get a Grip: Grip Strength, Development, Longevity, Form, Assessments By Marty Miller DHSc. ATC, NATA-ATC, NASM-CPT, etc. (Complete)
NASM / AFAA - CE NASM AFAA CE Unlock Athletic Potential with Micronutrient Focused Nutrition by Kelly Romero, Naturopathic Medical Doctor (Complete)
NASM - CE Digestive Health for that Performance Advantage by Michelle Ricker, RDN Registered Dietitian Nutritionist (Complete)
NASM / AFAA - CE - Midlife Fitness for Women in Depth: Strategies in GFI and PT and More ( Complete )
NASM / AFAA - CE - 3D Body Sculpting Techniques with Aimee Nicotera, MS (Complete)
NASM CE Nutritional Considerations for Female Athletes by Jackie Kaminski MS,RDN/LDN, CISSN, CNC, w/ UFC, Master Instructor (Complete)
NASM CE Fasted Vs. Fed Cardio: Strategies for Fat Loss - Studies & Analysis By Guillermo Escalante, DSc, MBA (Complete)
NASM CE Nutrition & Exercise: Timing is Everything By Lee Murphy MPH, RD, LDN (Complete)
NASM CE Seven Best Yoga Poses for Sciatic Conditions By Lauren Erick MS, E-RYT 500, C-IAYT, YACEP, Owner of Yoga Integrated Scienceâ„¢ (Complete)
NASM CE Sleep Science and Swoleness: How to Maximize Sleep for Performance by Jonathan Mike, PhD (Complete)
NASM CE Fasting: What Does the Research Say by Danny Lennon MSc BSc Sigma Nutrition Radio (Complete)
NASM CE - Working Through Cancer: Exercise as Part of Recovery (Complete)
NASM CE - Corrective Exercise Basics: Assessments by Prentiss Rhodes and Wendy Batts and Marty Miller Master Trainers (Complete)
NASM CE - Integrate Progressive Overloading Strategies to Help Achieve Physique Transformation Goals - Instructor
Andre Adams Master Trainer, IFBB Olympian Athlete, Contest Prep Coach, Snap Fitness (Complete)
NASM CE - Sleep Recover Adapt Results: A Practical Sleep Coaching Framework - Instructor Nick Lambe (Complete)
NASM CE - The Ketogenic Diet: How It Stacks Up Against Other Diets by Alan Aragon, MS, Master's of Human Nutrition, Researcher and Educator (Complete)
NASM CE - Triggering Transformation: The Science of Positive Psychology in Fitness by Darlene Marshall, MAPP, Masters in Applied Positive Psychology (Complete)
Notes to self: Need to double check completed course list in case I failed to add some to this list.
ISSA - Certified Genetics Based Program Designer - Certification ( Complete )
( DNA Cert Item above includes: Genetic Testing, Weight Loss Ability, Macronutrient Utilization, Exercise Response,
Mental and Physical Base, Training Response, Recovery and Injury Risk, Vitamin Utilization, Mineral Utilization,
Application to Weight Loss, Application to Performance, Case Studies)
NASM CE - Dietary Strategies for Cardiovascular Health - By Brad Dieter, PhD, Molecular Biologist, Biostatistician, and Much More
NASM CE - Diabetes - We Are So Close to Preventing It! - By Toni Ricci, EdD, Health, Fitness Nutrition, Sports Science, Psychology
NASM CE - Exercise Considerations for the Post-COVID-19 Survivor: Update 2022 - By Scott W. Cheatham, PhD, DPT
NASM CE - Functional Yoga for Athletes by Helen Vanderburg - Canadian Sports Hall of Fame, Yoga Alliance Certified, and Much More.
---- Above this line are newly, and past, completed Cert.s, CEs, and More ---- Below line are items started and/or in progress.
NASM - CE - The Science of Fat Metabolism ( In Progress )
ISSA - Certified Bodybuilding Specialist ( In Progress )
ISSA - CE - Guided Group Meditation ( In Progress )
ISSA - CE - Physiology of Resistance Training I: What Every Professional Needs to Know
ISSA - CE - About Bicarbonate Supplement
NASM CE - Corrective Exercise Programming: Bootcamp - By Prentiss Rhodes and Wendy Batts (In Progress)
NASM-CES, Corrective Exercise Specialist Certification, National Academy of Sports Medicine (In Progress)
NASM-CE Low Back Dysfunction: Flexion Intolerance, National Academy of Sport Medicine (In Progress)
NASM-CE Low Back Dysfunction: Extension Intolerance, National Academy of Sports Medicine (In Progress)
National Fitness Attended or Online- Les Mills, Body Flow, & More: Yoga Varieties, Tai Chi, Pilates (2018-2024)
Yoga Practice, Flexibility, Training, Class Design, Independent, Online, Textbook, Practice & Study (1988-Current)
Ballet, Acrobatics, Choreography, Gymnastics, Dance Team, Modern Dance, & General Fitness Training & Study (1988-Current)
NASM Connected Program - Unlimited CEs - Will add each course as these are completed. (In Progress - Activated 3-30-24)
NASM AFAA - CE - Nutrition Strategies for Optimizing Body Composition by Kat Barefield, MS, RD, CPT, CES, PES, CNC, VP for dotFIT (In Progress or Complete - Need to check)
This section contains some of my favorite free online lectures on health, health policy, public health, and more:
Calley Means and Tucker Carlson Discuss the Dangers of Ozempic, the Public Health Crises, and Government/Big Pharma Corruption in "Big Pharma is Fooling You Again, and You Don't Even Know It"
*Check back for more CEs to be added soon. Lifelong commitment to Continuing Education as a Professional Trainer and Coach.*
More coming soon. :)
I have been accepted to APU online University. My focus is towards a very demanding Associates in Health Sciences, followed by a Bachelors,
and later a PhD, MD, and Masters in Genetics, etc.
Courses listed below are my current focus, and will be notated when I reach my completion of each. These are the only ones left needed to
obtain my Associates Degree milestone seen below.
History US 1877-Now HIST101 American Public University w/ Transfer from Sophia.ORG (TBD) (Took in High School H or AP, trying to get College to give me credit to avoid repeat.)
Principles of Anatomy and Phys. with LAB BIOL201 Amer. Pub. Univ. w/ Transfer from Sophia.ORG (TBD) (Took in High School H or AP, trying to get College to give me credit to avoid repeat. Currently taking through Sophia.org, which tranfers to APU.)
Biology I with LAB BIOL133 American Public University (TBD) (Took in High School H or AP, trying to get College to give me credit to avoid repeat.)
Biology II with LAB BIOL134 American Public University (TBD)
Chemistry I with LAB CHEM133 American Public University (TBD) (Took in High School H or AP, trying to get College to give me credit to avoid repeat.)
Elements of Physics I with LAB PHYS133 Amer. Pub. Univ. (TBD)
Principles of Microbiology with LAB BIOL202 Amer. Pub. Univ. (TBD) (Currently taking with Sophia.org, which transfers to APU)
Principles of Genetics with LAB SCIN211 Amer. Pub. Univ. (TBD)
Bachelors of Applied Sciences in Health Science, Amer. Pub. Univ. (TBD)
Masters of Public Health, American Public University (TBD)
PhD & Other Masters ~ (TBD)
Specialization in Genetics and Epigenetics Research (TBD)
Additional Fields of Education and Continuing Study:
Extensive education in Real Estate Broker and Firm Ownership, Current firm owner.
Extensive education in Computer Science (various languages), database design, web design, PHP MySQL Java C++ HTML CSS Security and more.
Extensive education in Advanced Mathematics and Calculus in College at Maryville College Undergrad / Pre-Bach for Teacher Licensure in Math, Incomplete
Contact me at (865)617-4783 to schedule Online Health, Training, and Nutrition Coaching today.
Statement about AI:
Thank you for visiting. Content / words on this website will always be my original text, or
cited sources. There will NEVER be AI generated content (words, audio, thoughts, ideas) on this website. Photos might contain some editing at times.
Amber Nestor, NASM-CPT, NASM-CNC, and more. (Full list of credentials is currently available on my Facebook page.)
Hiring Me as Your Personal Trainer, Health Consultating, and/or Nutrition Coach:
If you'd like a consultation to consider hiring me as your Online Personal Trainer, Nutrtion Coach, etc., please contact me directly at (865)617-4783 anytime. Text, Voicemail, and Phone Call are all available. Do not hesitate. I look forward to talking with you about your goals.
I pray that God blesses you with health, wealth, peace, and joy.
Shop - Products - Merch - Discounts - Lab Tests - Sales
Thank you again for visiting.
MyPersonalTrainerAndNutritionCoach.com